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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1390.68NA4.171170.82NA3043432.62644040
Cooked ArtichokesBoiled and Drained Artichokes39.60.24NA1.1579.20.42NA1385400.381130.751590
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes46.70.14NA1.24690.61NA1365870.441180.81920
Frozen ArtichokesFrozen Artichokes, Unprepared500.14NA1.3710.64NA1536530.531240.842330
ArtichokesRaw Artichokes940.49NA2.721280.54NA1917870.432001.041810

Minerals in Vegetables with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Cholesterol per 100 calories.