Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.3
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.05
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.5412
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.5411
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.66
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.85
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.5
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.45
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.62
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.1
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.3
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.65
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.46
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.66
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.612
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.74
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.87
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.2
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.47
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.85
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.16
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.12
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.42
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.44
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.9
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.2
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.6
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.93
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.4
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.9
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.4215
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.2
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.57
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.28
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.9
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.4
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.5
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.2213
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.6
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.56
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.1
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.6
Minerals in Top 40 Dried Spices with the highest Sodium content per 300 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Sodium per 300 calories.
Top 5 dried spices with most amount of sodium per 300 calories are:
- Original Dry Taco Seasoning Mix
- Chili Powder Spices
- Dried Parsley Spices
- Dried Spearmint
- Ground Cloves Spices