Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.052.84
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.6122.8
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.42.28
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.22.15
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.11.7
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22131.26
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54111.25
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.91.1
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.121.05
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.30.97
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.740.64
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.40.37
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.42150.29
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.40.21
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.850.063
Minerals in Top 20 Dried Spices with the highest Glucose content per 300 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Glucose per 300 calories.
Top 5 dried spices with most amount of glucose per 300 calories are:
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices
- Ground Mustard Seed Spices