Citrus Energy DrinkBeverages, Energy drink, Citrus53.300000NA026.7066.705900
Fast-food ColaCarbonated Fast-food Cola16.20.0084620.8900.016NA8116.20.8132.40.167320
ColaRegular Carbonated Cola7.140.05NA0.1400.021NA64.335.70.7121.40.646380
Cola without CaffeineCarbonated Cola Without Caffeine14.60NA0.1500NA80.5220.7329.30.0736560
Carbonated Ginger AleBeverages, carbonated, ginger ale26.50.16NA1.68.820.11NA08.820.8861.80.448050
Grape SodaCarbonated Grape Soda210.156020.566.980.091NA06.9801050.496200
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine14.60NA0.157.30NA07.30730.0736550
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine4500.3897016.515016NA13501200012001.5149310
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine9000.615600600NA300021003012003299220
Orange CarbonatedBeverages, carbonated, orange31.30.0945040.386.250.081NA6.2512.50750.635480
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine220.044NA0.2900.26NA80.57.30.73730.296540
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners300NA0.300NA165451.5600.1514220
Root Beer CarbonatedBeverages, carbonated, root beer36.60.0515200.377.30.095NA07.30.73950.516530
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine150.0084190.837.50.015NA07.5067.50.36730
Tonic Water CarbonatedBeverages, carbonated, tonic water8.820.0537280.08800.009NA0001060.888040
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink9.3805810.8400NA9.3816903940.0948620
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend3000.75NA36004.8NA450750001503149210
Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled14.30.0483940.334.760.14NA9.528109.520.0953990
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE84.80.033NA0.1319.6NANA019.61.322805690
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor12.20.031NA0.1218.4NANA018.41.2273.505310
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium4340NA010.30NA03211.032590.419620
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added38.505440.3115.40.085NA7.784.61.5415.40.156740
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1380.175210.418.10.024NA08.10.8156.80.167330
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame14410NA0.114.130.001NA1705685055602.530
As Served In Restaurant HorchataBeverages, Horchata, as served in restaurant1000.011NA0.05616.70.056NA83.31892.2277.80.334840
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder8.70.02NA0.131300.009NA7830.80.241030.0240.410
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water44.40.127360.111440.011NA77.833.301440.1110320
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder1.50.0074370.162.241.05NA1.51260.453.740.0220.0970
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water170.069930.178.571.06NA01290.86170.0867820
Brewed Oolong TeaBeverages, tea, Oolong, brewed3000NA030063NA300360009003299520
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe2.40.002NA0.00800NA03.20.488.850.0325.420
Candies, YORK BITESCandies, YORK BITES7.60NA0.720.760NA2.382.20350.0086.920
Carbonated beverage, chocolate-flavored sodaCarbonated beverage, chocolate-flavored soda28.60.093NA0.717.140.26NA7.143570.7128.61.146370
Carbonated beverage, cream sodaCarbonated beverage, cream soda29.40.0472060.295.90.076NA05.9070.60.415100
Chewing gumChewing gum004.17000NA01.670.50.8302.170
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5.240NA0.11.750.011NA22.721064.70.0170.650
CornstarchCornstarch1.570.039NA0.372.360.042NA10.22.362.27.10.0476.550
Flan, caramel custard, dry mixFlan, caramel custard, dry mix20.70.013NA0.06900.006NA0.8613218.43720.0346.720
Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added250.21NA1.63250.26NA03252.562.50.511650
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener0011118.3812.50NA013801255.8811750
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5.240NA0.11.750.011NA22.721064.70.0170.650
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate332600.057NA62.41530.062NA124021131.13600000.05728.30
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate433180.076NA66.32290.082NA5834129.41.18464290.1223.50
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium133980.059NA25.389.71.3NA21244312370.622782.23190
Leavening agents, cream of tartarLeavening agents, cream of tartar9.30.23NA4.332.330.24NA5.8191860.2360.50.491.980
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry12.5NANA2.8NANANANA37.6NA3370.192.950
Almond OilOil, almond00NA00NANA0000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000
Avocado OilOil, avocado00NA000NA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Cocoa Butter OilOil, cocoa butter00NA000NA0000000
Coconut OilOil, coconut0.340NA0.01700NA00000.0070.010
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.04400NA00000.00700
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.01400NA0000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.340NA0.09800NA00.6802.040.0140.0170
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0070NANA0000000
Mustard OilOil, mustard00NA000NA0000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.68000
Palm OilOil, palm00NA0.0030NANA0000000
Peanut OilSalad or Cooking Peanut Oil00NA0.010NANA00000.00300
Poppyseed OilOil, poppyseed0NANA00NANA0000000
Rice Bran OilOil, rice bran0NANA0.0240NANA0000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA0000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000000
Sheanut OilOil, sheanut0NANA00NANA0000000
Soybean LecithinOil, soybean lecithin00NA000NA0000000
Soybean OilSalad or Cooking Soybean Oil00NA0.01700NA00000.00300
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000000
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Tomatoseed OilOil, tomatoseed0NANA00NANA0000000
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA0000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0070NANA0000000
Walnut OilOil, walnut00NA00NANA0000000
Wheat Germ OilOil, wheat germ00NA00NANA0000000
Pie fillings, cherry, low caloriePie fillings, cherry, low calorie62.30.48NA1.8745.30.32NA856680.57680.44910
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular16.40.016NA0.0416.560.011NA4.1140.746460.0743.360
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil15.50.016NA0.0396.20.01NA3.88130.76110.073.180
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular3.960.017NA0.06300.006NA1.6160.714850.0163.10
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake5.440.062NA1.48.70.27NA32.733.2131360.294.630
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked5.380.062NA1.48.60.27NA32.333.3131360.293.980
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt15.70NA0.523.270.014NA12.443.8000.19240
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat150.2224.50.99110.15NA21.61452.1611320.2773.40
Home Recipe French Salad DressingSalad dressing, french, home recipe2.85NANA0.0950NANA1.4311.40.76313011.50
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA05.351.070.67031.70
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat440.056NA0.7411.80.085NA35.32654.726210.182360
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular16.30.024NA0.336.250.039NA18.81052.512410.08879.30
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90.008NA0.230.03NA10.549.52.416110.061050
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0060NANA06.2212200.06821.50
Minerals in Top 100 Vegan Food with the lowest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin B5 per 300 calories.
Top 5 vegan food with least amount of vitamin b5 per 300 calories are:
- Citrus Energy Drink
- Carbonated Fast-food Cola
- Regular Carbonated Cola
- Carbonated Cola Without Caffeine
- Carbonated Ginger Ale