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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674180
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.453800
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.133900
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.033570
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.23070

Minerals in Whole Spices with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of minerals in whole spices , sorted by most amount of Vitamin B12 per 1 pound.