Whole Grain BagelsWhole Grain White Bagels4220.71NA19186NANA65379811916877.351570
Citrus Energy DrinkBeverages, Energy drink, Citrus36.300000NA018045.404010
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C36.30NA0.680NANA00036.304360
AMBER Hard CiderBeverages, AMBER, hard cider180.0821910.2713.60.082NA27.22450180.0914040
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C13.60.045NA0.9122.7NANA412310.45590.184300
Club Soda CarbonatedBeverages, carbonated, club soda22.70.027NA0.0454.540.005NA09.070950.454530
Fast-food ColaCarbonated Fast-food Cola9.070.0052590.500.009NA45.49.070.45180.0914100
ColaRegular Carbonated Cola4.540.032NA0.09100.014NA4122.70.4513.60.414050
Cola without CaffeineCarbonated Cola Without Caffeine9.070NA0.09100NA5013.60.45180.0454070
Carbonated Ginger AleBeverages, carbonated, ginger ale13.60.082NA0.824.540.059NA04.540.4531.80.234140
Grape SodaCarbonated Grape Soda13.60.13910.364.540.059NA04.540680.324030
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine9.070NA0.0914.540NA04.54045.40.0454060
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine9.070.027NA0.1400.018NA1328601810.0454340
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine13.60.0092710.54.540.49NA4136.3036.30.0454520
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine13.60.0092360.09100NA45.431.80.45180.0454520
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine180.059NA0.0914.540.041NA50180.4572.60.144530
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine180.11NA0.184.540.077NA09.07027.204530
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine180.11NA0.184.540.077NA09.07027.204530
Orange CarbonatedBeverages, carbonated, orange22.70.0683660.274.540.059NA4.549.07054.40.453970
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine13.60.027NA0.1800.16NA504.540.4545.40.184060
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners9.070NA0.09100NA5013.60.45180.0454300
Root Beer CarbonatedBeverages, carbonated, root beer22.70.0323220.234.540.059NA04.540.45590.324050
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine9.070.0052540.54.540.009NA04.540410.184070
Tonic Water CarbonatedBeverages, carbonated, tonic water4.540.0273740.04500.005NA00054.40.454130
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D28530NA1.360NANA08608604290
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened31.80.036NA0.1427.21NA22.774801180.0914310
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend9.070.023NA0.091180.15NA13.622704.540.0914510
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA02590151000.730
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added45.40.0323180.2713.60.064NA4.542040.4522.70.0914320
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled410.068NA0.6813.60.57NA22.727709.070.183790
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA045.4332182.863830
AMP Energy DrinkBeverages, Energy drink, AMP590.023NA0.09113.6NANA7713.60.9112203960
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.023NA013.6NANA779.070.9114104460
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE590.023NA0.09113.6NANA013.60.9115903960
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00019104500
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor9.070.023NA0.09113.6NANA013.60.9163.504460
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor9.070.023NA0.09113.6NANA013.60.9154.403930
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C13.60.041NA04.54NANA0141016304230
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C13.60.041NA04.54NANA0141016303800
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1910NA04.540NA01410.451130.184220
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin13.60.059NA1.1322.7NANA31.85530.452770.183920
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned36.30.0452430.4113.60.38NA13.61130.9145.40.0453990
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame47490NA0.3613.60.005NA562022590183308.350
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water1500NA050NANA09.0705904530
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,1500NA050NANA09.0705904530
Canned Grape DrinkBeverages, grape drink, canned2360.059NA0.324.540.12NA054.40.4572.60.543820
Canned Grape Juice DrinkBeverages, grape juice drink, canned31.80.11460.5927.20.91NA27.21500.45410.143870
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.680NANA063.505003980
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C9.070.073NA09.07NANA4.5445.40.4522.70.0454310
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water180.053000.045590.005NA31.813.60590.0454210
Malt Liquor BeverageBeverages, Malt liquor beverage13.60.023NA0.1422.70.023NA59150013.60.364290
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade9.070.073NA09.07NANA4.5445.40.4527.20.0453900
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients13.60.04155.30.184.540.054NA9.07860.45950.0454190
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape13.60.041NA0.184.540.15NA9.07500860.143920
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.045NA09.070.13NA4.5400950.0454360
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry22.70.041NA0.189.070.027NA181770500.0914000
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients4540.12NA0.2322.70.059NA31.837602450.233870
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate18101.45NA1.181540.22NA522210901180.542690
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water5350.452290.36500.064NA150757045.40.184000
Orange Juice DrinkBeverages, Orange juice drink9.070.0822490.513.60.032NA1819109.070.0913910
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.082NA045.4NANA188530180.0914270
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water2360.04529304.540.032NA861130.4522.70.0453950
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned22.70.192231.2227.21.64NA182090.4513.60.273940
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors9.070.027NA0.234.54NANA045.401910.0454530
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA045.4019104510
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated4.5409.070.1400NA11372.6015004480
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0009.0704440
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated500.036NA09.07NANA18122036.30.0454140
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet500.036NA09.07NANA181220180.0454500
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.023NA000.35NA15063.507704520
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened180.027NA04.540.51NA4.5463.5013.60.0454030
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet4.540.023NA04.540.73NA4.5454.4022.704520
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.023NA04.54NANA068000.0454530
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.018NA0.0914.540.83NA036.304.540.0454530
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C9.070.045NA0.9513.6NANA9.077672.7200.14230
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened4.540.023NA00NANA11886031.80.0454530
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C4.540.023NA000.35NA16359011804520
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4.540.023NA04.540.54NA022.7027.20.0454480
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened4.540.023NA000.33NA14154.40950.0454240
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed9.070.068NA0.364.540.2NA04104.540.184520
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed36.30NA0.3613.62.16NA4.54910180.184520
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet950.54NA40.2567138NA635116488.1618694.04160
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet13.60.045NA0.239.070.7NA4.5463.5027.20.0454510
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder950.54NA40.2567138NA635116488.1618694.04160
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water13.60.0515210.0459.071.78NA4.5481.60180.0454520
Brewed Oolong TeaBeverages, tea, Oolong, brewed4.540NA04.540.95NA4.5454.4013.60.0454530
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.023NA000.39NA016804.540.0454520
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA06710004500
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00036.303970
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade9.070.073NA09.07NANA4.5445.40.4527.20.0453990
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA0005904420
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E36.30.054NA1.431.8NANA4.5445801320.0454010
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C36.30.054NA1.364.540.023NA4.54109063.50.0454480
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors770.032NA013.6NANA00001.454280
PERRIER Bottled WaterBeverages, water, bottled, PERRIER63.50141000NA0004.5404530
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING4.54045.40.0454.540NA0004.5404540
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA036.3045.404480
WaterDrinking Tap Water13.60.04532304.540NA000180.0454530
Minerals in Top 100 Vegan Food with the lowest Omega 6 content per 1 lb
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Omega 6 per 1 pound.
Top 5 vegan food with least amount of omega 6 per 1 pound are:
- Whole Grain White Bagels
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- AMBER Hard Cider
- Fortified With Vitamin C Light Apple Juice Drink