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Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg27.20.27NA5.1363.50.88NA18186NA3361.68312
Cooked KamutCooked Khorasan Wheat410.94NA82184.67NA66774414536.38.35296
Boiled BulgurCooked Bulgur45.40.34NA4.351452.76NA1813082.7222.72.6353
Boiled BuckwheatCooked Buckwheat Groats31.80.66NA3.632311.83NA3183999.98182.77343
Cooked PastaPasta, cooked, unenriched, without added salt31.80.45NA2.2781.61.46NA2632001204.542.3282

Minerals in Top 5 Boiled Cereals with the highest Sodium content per 1 lb

In the above table you can find and compare the amount of minerals in boiled cereals , sorted by most amount of Sodium per 1 pound.

Top 5 boiled cereals with most amount of sodium per 1 pound are:

  1. Cooked Homemade Pasta Made Without Egg
  2. Cooked Khorasan Wheat
  3. Cooked Bulgur
  4. Cooked Buckwheat Groats
  5. Cooked Pasta