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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.275864.8
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.289233
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.975417
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.575415.3
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA120476714.3
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.947314
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.674912
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.574511

Minerals in Top 10 Baked Vegetables with the highest Sugars content per 1 kg

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Sugars per 1 kilogram.

Top 5 baked vegetables with most amount of sugars per 1 kilogram are:

  1. Baked Frozen Sweet Potato no Salt
  2. Sweet Potato Baked in skin, flesh only
  3. Baked All Varieties Winter Squash
  4. Baked Butternut Winter Squash
  5. Baked Potatoes Flesh no Salt