Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1750.92NA2.71053.33NA22018853401.536946
Baked Winter SquashBaked All Varieties Winter Squash2971.1NA5.951762.53NA25732575.413.52.97120644.6
Baked Sweet PotatoSweet Potato Baked in skin, flesh only2110.89NA3.831502.76NA30026391.12001.7842136
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5130.81NA7.53632.15NA33835506.25501.63109824.6
Baked Potato FleshBaked Potatoes Flesh no Salt271.16NA1.91340.87NA26921021.6271.564059.14
Baked White PotatoesBaked Whole White Potatoes54.30.69NA3.481471.03NA40829572.7381.94108.3
Baked Red PotatoesBaked Whole Red Potatoes51.71NA4.021610.99NA4143132NA692.34418.2
Baked PotatoesWhole Baked Potatoes80.60.63NA5.81511.18NA37628762.1553.81.944036.34
Baked Russet PotatoesBaked Whole Russet Potatoes950.562385.631581.2NA37428952.6373.71.843925.7
Baked Potato SkinPotatoes, baked, skin, without salt862.06NA17.81091.56NA25514471.77531.241193.54
Minerals in Top 10 Baked Vegetables with the highest Sugars content per 500 kcal
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Sugars per 500 calories.
Top 5 baked vegetables with most amount of sugars per 500 calories are:
- Baked Frozen Sweet Potato no Salt
- Baked All Varieties Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked Potatoes Flesh no Salt