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Vegetables
Legumes
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1390.73NA2.1483.32.64NA17514962.431.81.229336.4
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1510.64NA2.741071.97NA21418850.791431.2730125.7
Baked Winter SquashBaked All Varieties Winter Squash87.30.33NA1.7551.60.74NA75.49571.63.970.8735413
Baked Potato FleshBaked Potatoes Flesh no Salt200.85NA1.4990.64NA19815521.2201.152996.75
Baked White PotatoesBaked Whole White Potatoes39.70.5NA2.541070.75NA2982159227.81.42996.07
Baked Red PotatoesBaked Whole Red Potatoes35.70.69NA2.781110.69NA2862163NA47.61.63045.68
Baked Potato SkinPotatoes, baked, skin, without salt1353.24NA281712.44NA40122742.7883.31.941885.56
Baked PotatoesWhole Baked Potatoes59.50.47NA4.31110.87NA27821231.639.71.432974.7
Baked Russet PotatoesBaked Whole Russet Potatoes71.40.421794.251190.9NA2822183255.61.42954.3

Minerals in Top 10 Baked Vegetables with the highest Sugars content per 14 oz

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Sugars per 14 ounces.

Top 5 baked vegetables with most amount of sugars per 14 ounces are:

  1. Baked Frozen Sweet Potato no Salt
  2. Sweet Potato Baked in skin, flesh only
  3. Baked All Varieties Winter Squash
  4. Baked Butternut Winter Squash
  5. Baked Potatoes Flesh no Salt