Dry-roasted PeanutsDry-roasted Peanuts, no salt5804.3NA16178018NA36306340936027.71849
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.512133.3
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA3340852010750358727
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA4110139302791202311320
Canned Kidney BeansCanned All Types Kidney Beans3401.35NA11.72701.68NA9002370929604.678018.5
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids2901.47NA12.53002.9NA106026001125606.278018.5
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.614.7
Canned Pinto BeansCanned Pinto Beans, Solids6302.6NA13.33203.83NA10102740NA23906.17065.4
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt6902.12223.65305.27NA1440389029010.36383.7
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt4602.222215004.53NA1470436062109.86303.4
Minerals in Top 10 Whole Legumes with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of minerals in whole legumes , sorted by most amount of Sucrose per 1 kilogram.
Top 5 whole legumes with most amount of sucrose per 1 kilogram are:
- Dry-roasted Peanuts, no salt
- Raw Navy Beans
- Raw Split Green Peas
- Raw Pinto Beans
- Canned All Types Kidney Beans