Dry-roasted PeanutsDry-roasted Peanuts, no salt01.521.97144104.66NA97000049.3049
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.22533.3
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.215927
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.15620
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.24118.5
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids01.060.674.941.30.8NA2300800.24118.5
LentilsRaw Lentils208.732.12621.45.4NA479004504.95014.7
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.520.192.72NANANA240010NANA5.4
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt02.370.666.52.661.38NA14000900.163.7
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt01.930.623.182.12.3NA17200809.4353.4
Vitamins in Top 10 Whole Legumes with the highest Sucrose content per 1 kg
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Sucrose per 1 kilogram.
Top 5 whole legumes with most amount of sucrose per 1 kilogram are:
- Dry-roasted Peanuts, no salt
- Raw Navy Beans
- Raw Split Green Peas
- Raw Pinto Beans
- Canned All Types Kidney Beans