Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.130.0830.610.160.099NA28.400.9900.0255.062.3
Canned Kidney BeansCanned All Types Kidney BeansNA0.140.0610.490.160.088NA4301.4300.0244.92.2
Navy BeansRaw Navy Beans00.230.0490.650.220.13NA1080NA00.0060.740.99
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.0260.0342.450.170.079NA16.50000.8400.83
Split Green PeasRaw Split Green Peas1.920.20.0670.990.260.038NA4.1200.4900.0334.370.74
Pinto BeansRaw Pinto Beans00.210.0610.340.230.14NA15101.800.0611.60.57
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.0460.0170.24NANANA2100.0880NANA0.47
LentilsRaw Lentils0.570.250.060.740.610.15NA13601.2800.141.420.42
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.170.0470.460.190.099NA10000.6400.0070.430.26
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.130.0430.220.150.16NA12000.5600.662.450.24
Vitamins in Top 10 Whole Legumes with the highest Sucrose content per 100 kcal
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Sucrose per 100 calories.
Top 5 whole legumes with most amount of sucrose per 100 calories are:
- Canned Red Kidney Beans Solids and Liquids
- Canned All Types Kidney Beans
- Raw Navy Beans
- Dry-roasted Peanuts, no salt
- Raw Split Green Peas