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Vegetables
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Cereals
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.21100
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.82426108010703392071190.6
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA189022306326014991.1
Rice FlourUnenriched White Rice Flour1001.3NA3.535012455980760151081191.1
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.41191.1
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.7824.6
Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201215.7
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.6825.7
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.51206
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.57
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.47.4

Minerals in Top 20 Dried Cereals with the lowest Vitamin E content per 1 kg

In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Vitamin E per 1 kilogram.

Top 5 dried cereals with least amount of vitamin e per 1 kilogram are:

  1. Dry Tapioca Pearls
  2. Dry parboiled enriched Long-grain White Rice
  3. Dry parboiled Long-grain White Rice
  4. Unenriched All-purpose White Wheat Flour
  5. Dry Unenriched Pasta