Tapioca PearlsDry Tapioca Pearls910.091NA7.174.540.5NA31.8503.634.540.54500
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3221.3NA151224.7NA694789909.074.6344.70.14
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3221.3NA3.361224.7NA694789909.074.6344.70.14
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.18540.27
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.4450.5
Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.63540.5
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.36540.5
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1221.93NA1547210NA130216603155011400.77
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour680.65NA211003.11264904851549.073.18541.04
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.22.1
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.07552.6
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.22.6
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.32.72
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.83.18
Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.5383.36
Minerals in Top 20 Dried Cereals with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Vitamin E per 1 pound.
Top 5 dried cereals with least amount of vitamin e per 1 pound are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta