Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.516
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.51205.57
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.7824.3
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.6823.86
Rice FlourUnenriched White Rice Flour1001.3NA3.535012455980760151081193.86
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 2704.26NA33.3104022.4NA287036606941102488.53.5
Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201213.35
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7102.84NA33.327010.4NA153017401992010992.94
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7102.84NA7.427010.4NA153017401992010992.94
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA253029407930181002.9
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA189022306326014992.77
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.42.26
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1501.44NA46.42206.82277108010703392071191.55
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.82426108010703392071191.55
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.41191.53
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.81.36
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.61.17
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.5921.15
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.21100.05
Minerals in Top 20 Dried Cereals with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 dried cereals with most amount of saturated fat per 1 kilogram are:
- Partially Debranned Oat Flour
- Brown Rice Flour
- Dry Whole-Wheat Pasta
- Barley malt flour
- Unenriched White Rice Flour