Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.04340
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.04376
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.12375
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.16372
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.24256
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.32303
SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.79
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.44209
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.27333
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.54332
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.2365
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.3338
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.6341
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.7269
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.6
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.33340
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.4312
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.3
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.2258
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.2642
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.4
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.239
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.6
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.5745
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.9235
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.4
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.6
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.537
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.31981337
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.5
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.6
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.735
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.4
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.7
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.61071851
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.735
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.729
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.66671932
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.6
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.52138
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.52239
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.62421
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.531
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA108710438123022841
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.633
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.6
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6
Minerals in Top 60 Spices with the lowest Zinc content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Zinc per 14 ounces.
Top 5 spices with least amount of zinc per 14 ounces are:
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Vanilla Extract Imitation with Alcohol