Red LentilsRaw Pink Or Red Lentils1915.17NA29.32346.8NA11672651027.814.3311.4
Small White BeansRaw Small White Beans6872.52NA30.77265.07NA176661205147.61146.52.9
White BeansRaw White Beans9533.9NA41.47547.13NA119571245163.514.6452.9
Navy BeansRaw Navy Beans5833.3NA21.86955.63NA1615470343.72014.5482.95
Cranberry BeansRaw Cranberry Beans5043.15NA206193.65NA1476528750.42414.4492.97
Kidney BeansRaw All Types Kidney Beans5683.8NA32.55564.05NA1615558012.7951146.63.1
Red Kidney BeansRaw Red Kidney Beans3292.778.7326.65484.4NA1611539412.747.61146.63.1
Pinto BeansRaw Pinto Beans4483.54NA206994.56NA1631552911147.69.05453.1
French BeansRaw French Beans7381.75NA13.57464.76NA120752235171.47.5442.73.13
SoybeansRaw Soybeans10996.6NA62.3111110NA2794713270.67.9419.4343.15
Black Turtle BeansRaw Black Turtle Beans6353.97NA34.56353.97NA1746595312.735.78.7343.73.57
Black BeansRaw Black Beans4883.34NA206794.2NA1397588612.72014.543.73.57
Mungo BeansRaw Mungo Beans5483.9NA3010606.06NA1504390132.515113.3433.6
Split Green PeasRaw Split Green Peas1833.2NA18.82504.72NA1326338242.5201434.53.8
Broadbeans Raw Broadbeans 4093.27NA26.67626.45NA1671421532.551.612.543.63.87
Pink BeansRaw Pink Beans5163.2NA277225.46NA1647581151.631.810403.96
Great Northern BeansRaw Great Northern Beans6953.32NA21.77505.65NA177455055155.69.1742.54.37
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3212.64NA24.67466.7NA1469556827.851.610.3485
Pigeon Peas Raw Pigeon Peas 5164.2NA20.87267.1NA1457552532.567.511425.04
Large Lima BeansRaw Large Lima Beans3212.94NA308896.64NA1528684228.671.411.240.45.4
Adzuki BeansRaw Adzuki Beans2624.34NA19.85046.87NA1512497712.3202053.35.83
Common CowpeasRaw Common Cowpeas4373.35NA337306.06NA1683441335.763.513.447.45.95
MothbeansRaw Mothbeans5952.73NA4315127.22NA1941472732.51197.6238.46.1
Chickpeas Raw Chickpeas 2262.6NA173148.45NA100028500951130.56.3
PeanutsRaw Peanuts3654.54NA186677.68NA1492279828.671.41325.87.03
Mung BeansRaw Mung Beans5243.73NA26.87504.1NA1457494532.559.510.6367.6
LentilsRaw Lentils1393NA261875.53NA111526870.4241332.88.5
Minerals in Top 30 Fresh Legumes with the lowest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by least amount of Vitamin B5 per 14 ounces.
Top 5 fresh legumes with least amount of vitamin b5 per 14 ounces are:
- Raw Pink Or Red Lentils
- Raw Small White Beans
- Raw White Beans
- Raw Navy Beans
- Raw Cranberry Beans