TamarindsRaw Tamarinds9.071.940.698.80.650.3NA63.501600.4512.7
DurianRaw or Frozen Durian9.071.70.914.871.041.43NA163089.4NANANA
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted591.250.794.963.321.18NA349065702.721.8
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium591.250.794.963.321.18NA349065702.721.8
Raspberry Juice ConcentrateRaspberry juice concentrate01.131.5417.612.21.13NA41NA173NA0.27NA
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted13.61.040.274.11.951.16NA168019100.144.54
Frozen Melon BallsMelon balls, frozen4040.750.12.90.740.48NA1180280NANA
Dried Zante CurrantsCurrants, zante, dried180.730.647.33NA1.34NA45.4021.300.515
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted9.070.660.353.53.050.7NA59054300.640.45
Orange PeelRaw Orange Peel950.540.414.12.220.8NA1360617NA1.13NA
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Seeded RaisinsRaisins, seeded00.510.835.050.20.85NA13.6024.50NANA
BreadfruitRaw Breadfruit00.50.144.12.070.45NA63.5013200.452.27
GroundcherriesRaw Groundcherries1630.50.1812.7NANANANA050NANANA
Sugar-applesRaw Sugar-apples00.50.5141.030.91NA63.50165NANANA
Dark RaisinsDark Seedless Raisins00.480.573.47NA0.79NA22.7010.400.5416
JackfruitRaw Jackfruit22.70.480.254.171.071.5NA109062NA1.54NA
Pineapple, canned, juice pack, drainedPineapple, canned, juice pack, drained13.60.460.0951.3NA0.34NA22.7042.600.0913.18
CherimoyaRaw Cherimoya00.460.592.921.561.17NA104057NA1.22NA
Florida OrangesRaw Florida Oranges500.450.181.81.130.23NA77020400.820
Oranges with Peel Raw Oranges with Peel 590.450.232.271.50.42NA1360322NANANA
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened9.070.450.141.360.480.34NA50036.300.0913.18
Green PlantainsRaw Green PlantainsNA0.450.452.52.40.32NA127NA92NANANA
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids9.070.430.0861.30.450.34NA22.704300.0451.36
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids9.070.420.121.350.450.34NA22.703500.0451.36
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269
American Type GrapesRaw American Type Grapes22.70.420.261.360.110.5NA1801800.8666.2
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids9.070.410.111.320.450.34NA22.703400.0451.36
Fresh Orange juiceRaw Orange juice45.40.410.141.80.860.18NA136022700.180.45
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids4.540.410.111.30.450.34NA22.7033.600.0451.36
Baked Yellow PlantainsPlantains, yellow, baked2040.410.593.12.40.95NA240074.40058.5
Seedless Raspberries PureeRaspberries, puree, seedless9.070.410.452.221.40.27NA132NA29NA7NA
Pineapple, canned, extra heavy syrup pack, solids and liquidsPineapple, canned, extra heavy syrup pack, solids and liquids4.540.40.111.280.450.34NA22.70330NANA
Frozen RaspberriesRed Frozen Raspberries180.40.453.061.820.28NA12708003.4NA
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained2990.40.142NA0.2NA22.7015400.680
OrangesRaw Oranges500.390.181.281.130.27NA136024100.820
Valencia OrangesRaw Valencia Oranges54.40.390.181.241.130.29NA17702200NANA
ClementinesRaw ClementinesNA0.390.142.90.680.34NA109NA22100.910
Raw Dried FigsFigs, dried, uncooked00.390.372.81.970.48NA4105.4401.670.8
Custard-appleRaw Custard-apple9.070.360.452.270.611NANA087NANANA
Extra Sweet PineappleRaw Extra Sweet Pineapple13.60.360.152.30.980.52NA86NA25600.0913.18
Raspberries PureeRaspberries Puree with Seeds22.70.360.412.11.40.17NA136NA66.2NA3.5NA
PineappleRaw Pineapple13.60.360.152.270.970.51NA81.6021700.0913.18
Traditional PineappleTraditional Raw Pineapple13.60.350.132.130.880.48NA50NA76.70NA3.18
ElderberriesRaw Elderberries1360.320.272.270.641.04NA27.20163NANANA
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE950.320.411.3NA0.34NA682.863701.3696
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water4.540.320.0910.910.570.34NA50054.400.0451.36
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant2990.320.0913.82.721.3NANANANANA5144
SoursopRaw Soursop00.320.234.11.150.27NA63.509300.361.8
Red Or Green GrapesRaw Red Or Green Grapes13.60.310.320.850.230.39NA9.07014.500.8666.2
Navel OrangesRaw Navel Oranges54.40.310.231.931.20.36NA154026800.680
AvocadosRaw Avocados31.80.30.597.96.31.17NA367045.409.495
GuavasRaw Common Guavas1410.30.184.92.050.5NA2220103603.311.8
PomegranatesRaw Pomegranates00.30.241.331.70.34NA172046.302.7274.4
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY9.070.290.0911.21.270.17NA68014100.95NA
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened9.070.290.0911.181.270.17NA63.5015300.950
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260
Yellow PlantainsRaw Yellow Plantains2540.280.343.051.361.1NA100083.500131
Cherry juice, tartCherry juice, tartNA0.27NANANA0.17NANA000NANA
FigsRaw Figs31.80.270.231.81.360.51NA27.209.0700.521.3
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS950.270.361.5NA0.36NA772.52800.8236.7
Lemon PeelRaw Lemon Peel13.60.270.361.81.450.78NA59058501.130
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid1270.270.0910.910.230.17NA4.54013702.77NA
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid72.60.270.0680.410.140.17NA4.540001.35.44
Tangerine JuiceRaw Tangerine Juice590.270.0910.450.570.19NA22.7014100.590
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 6400.260.463.93NA0.46NA50087.500.7723
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.260.0950.90.250.45NA81.6019900.0911.36
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid00.260.0950.90.250.45NA81.6045.400.0911.36
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.260.0730.640.250.45NA54.4014202.86NA
TangerinesRaw Tangerines1540.260.161.70.980.35NA72.6012100.910
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened27.20.250.141.520.640.1NA63.5013200.640.45
Mangosteen, canned, syrup packMangosteen, canned, syrup pack9.070.240.241.30.150.082NA1410130NANA
Frozen BoysenberriesBoysenberries, frozen, unsweetened13.60.240.173.481.130.25NA28601403.9535.4
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack1910.240.220.570.19NA22.709000.450
Deglet Noor DatesDates, deglet noor00.240.35.782.670.75NA8601.800.2312.2
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
Black CurrantsRaw European Black Currants54.40.230.231.361.80.3NANA0821NA4.54NA
Medjool DatesDates, medjool31.80.230.277.33.651.13NA68NA00NA12.2
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD3180.230.392.06NA0.12NA63.50142NA1.922.7
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana500.230.231.30.950.29NA1360174040.53.63
Frozen LoganberriesLoganberries, frozen9.070.230.153.81.10.29NA118069.403.9535.4
Boiled Green PlantainsPlantains, green, boiledNA0.230.291.771.721NA218NA41.3NANA17.2
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.210.24NANANANANA0987NANANA
Fried Green PlantainsPlantains, green, fried2720.210.463.71.761.2NA68NA15.4NANANA
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained9.070.210.61.650.190.22NA9.0702.2706.2690
Chilled Orange JuiceChilled Orange Juice from Concentrate9.070.210.181.270.880.34NA86015200.910
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2000.20.150.620.810.3NA22.707.700.236.8
Pink GrapefruitRaw Pink and Red Grapefruit2630.20.140.931.20.24NA59014200.590
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.190.10.980.860.2NA18015300.180
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.3
CarissaRaw Carissa9.070.180.270.91NANANANA0172NANANA
Red CurrantsRaw Red And White Currants9.070.180.230.450.290.32NA36.3018600.4550
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana9.070.180.261.4NA0.52NA159038NA0.599.53
GooseberriesRaw Gooseberries680.180.141.361.30.36NA27.20126NA1.68NA
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1000.180.0910.910.860.2NA45.401720NANA
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.180.11.450.590.091NA45.4012200.180
White Grapefruit JuiceRaw White Grapefruit Juice4.540.180.0910.910.860.2NA45.40172010
LemonRaw Lemons Without Peel4.540.180.0910.450.860.36NA50024000.680
Dried LongansLongans, driedNA0.182.274.54NANANANA0127NANANA
Vitamins in Top 100 Fruits with the highest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B1 per 1 pound.
Top 5 fruits with most amount of vitamin b1 per 1 pound are:
- Raw Tamarinds
- Raw or Frozen Durian
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium
- Raspberry Juice Concentrate