Frozen Melon BallsMelon balls, frozen13482.50.339.72.471.6NA3940940NANA
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids31.31.450.414.661.561.16NA78012000.164.7
DurianRaw or Frozen Durian6.81.270.683.650.781.07NA122067NANANA
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained8681.160.415.86NA0.57NA65.8044601.970
Seedless Raspberries PureeRaspberries, puree, seedless24.41.11.25.983.80.73NA354NA78NA18.8NA
Florida OrangesRaw Florida Oranges1201.10.434.352.70.55NA185048901.960
GroundcherriesRaw Groundcherries3401.040.3826.4NANANANA0104NANANA
Fresh Orange juiceRaw Orange juice11110.334.442.10.44NA333055600.441.1
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium44.20.940.63.72.50.88NA262049302.041.36
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted440.930.593.72.470.88NA260048902.031.35
OrangesRaw Oranges1170.930.4332.660.64NA319056601.90
ClementinesRaw ClementinesNA0.910.326.771.60.8NA255NA51902.130
TamarindsRaw Tamarinds4.20.90.324.050.30.14NA29.307.3200.215.86
Valencia OrangesRaw Valencia Oranges1220.890.412.82.550.64NA39804950NANA
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY270.880.273.553.80.5NA203042002.84NA
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids19.20.880.242.80.960.71NA4807200.0962.9
Traditional PineappleTraditional Raw Pineapple33.30.870.325.222.141.18NA122NA1880NA7.78
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened270.860.273.53.80.5NA189045502.840
Pineapple, canned, juice pack, drainedPineapple, canned, juice pack, drained250.850.182.37NA0.63NA41.7078.300.175.83
Frozen RaspberriesRed Frozen Raspberries35.70.790.896.033.60.55NA250015706.7NA
Oranges with Peel Raw Oranges with Peel 1030.790.43.972.60.74NA2380563NANANA
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids16.70.790.162.370.830.62NA41.707900.0832.5
PineappleRaw Pineapple300.790.3252.131.12NA180047800.27
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice240.790.0713.91.570.64NA190015202.8612
Extra Sweet PineappleRaw Extra Sweet Pineapple29.40.780.324.972.131.1NA186NA55300.26.86
Raspberries PureeRaspberries Puree with Seeds45.50.730.824.22.80.34NA273NA133NA7NA
Tangerine JuiceRaw Tangerine Juice1510.70.231.161.450.49NA58036001.50
Navel OrangesRaw Navel Oranges1220.690.524.342.660.81NA347060301.530
LemonRaw Lemons Without Peel17.20.690.341.723.281.38NA190091402.60
American Type GrapesRaw American Type Grapes37.30.690.432.240.180.82NA3003001.4109
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water9.80.690.21.961.230.73NA108011800.0982.94
CherimoyaRaw Cherimoya00.670.874.32.31.7NA153084NA1.8NA
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1980.660.852.74NA0.71NA1425.9477.402.83200
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened69.80.650.353.91.630.27NA163033801.631.16
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted8.380.640.172.51.20.71NA103011700.0842.8
Lemon PeelRaw Lemon Peel320.640.854.263.41.83NA1380137202.660
Orange PeelRaw Orange Peel1080.620.464.642.530.91NA1550701NA1.3NA
Lemon juice from concentrateLemon juice from concentrate, canned or bottled590.620.55.32.351.1NA265042106.762.94
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid1630.610.150.920.310.38NA10.20002.9612.2
Cantaloupe MelonsRaw Cantaloupe Melons24850.60.2810.81.541.06NA309054000.7436.8
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid2800.60.220.50.37NA10030206.1NA
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON590.590.55.32.651.1NA324NA488NA6.762.94
Sugar-applesRaw Sugar-apples00.590.64.71.21.06NA74.50193NANANA
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened11.60.580.171.740.610.44NA64046.500.124.07
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.580.161.40.561NA120031306.3NA
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids6.40.580.161.840.640.47NA32047.400.0641.92
Raspberry Juice ConcentrateRaspberry juice concentrate00.570.778.86.10.57NA20.4NA86NA0.14NA
GrapefruitRaw Grapefruit7190.560.313.94.420.66NA156053802.030
White GrapefruitRaw White Grapefruit30.30.560.34.084.30.65NA152050501.970
JackfruitRaw Jackfruit26.30.550.294.841.241.73NA126072NA1.8NA
WatermelonRaw Watermelon4670.550.352.973.70.75NA50013500.831.67
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.550.21.880.530.94NA170041300.192.83
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid00.550.21.880.530.94NA17009400.192.83
TangerinesRaw Tangerines3210.550.343.552.040.74NA151025201.90
Lemon JuiceRaw Lemon Juice00.550.342.072.981.05NA455088003.40
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.540.293.461.670.28NA125030301.250
Pineapple, canned, extra heavy syrup pack, solids and liquidsPineapple, canned, extra heavy syrup pack, solids and liquids6.020.540.151.70.60.45NA300440NANA
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1880.540.712.97NA0.71NA1524.955.401.672.3
BreadfruitRaw Breadfruit00.530.154.372.20.49NA68014100.492.43
SoursopRaw Soursop00.530.386.81.90.45NA106015600.613.03
Frozen BoysenberriesBoysenberries, frozen, unsweetened300.530.377.672.50.56NA63003108.778
Honeydew MelonsRaw Honeydew Melons41.70.530.175.82.151.22NA264025000.2840.3
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana1150.520.522.972.20.68NA31304000938.33
Pink Grapefruit JuiceRaw Pink Grapefruit Juice2820.510.262.562.420.56NA12804870NANA
White Grapefruit JuiceRaw White Grapefruit Juice130.510.262.562.420.56NA128048702.820
Pink GrapefruitRaw Pink and Red Grapefruit6900.510.372.433.10.63NA155037101.550
Cherry juice, tartCherry juice, tartNA0.51NANANA0.31NANA000NANA
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD7000.50.854.55NA0.26NA1400313NA4.250
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.50.272.652.30.54NA48.8041100.490
Red Or Green GrapesRaw Red Or Green Grapes21.70.50.511.360.360.62NA14.502301.38106
Lime JuiceRaw Lime Juice400.50.32.842.460.76NA200060004.412
LimesRaw Limes33.30.50.333.333.60.72NA133048503.6710
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted6.850.50.272.642.30.53NA44.5041000.480.34
GuavasRaw Common Guavas2280.490.297.973.30.81NA3600167905.3719
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 2050.490.382.563.460.56NA154028502.560
ElderberriesRaw Elderberries2050.480.413.420.961.58NA410247NANANA
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4780.480.371.51.930.73NA54.3018.500.5416.3
Chilled Orange JuiceChilled Orange Juice from Concentrate20.40.470.42.8620.78NA194034302.040
GooseberriesRaw Gooseberries1700.450.343.43.250.91NA680315NA4.2NA
Frozen LoganberriesLoganberries, frozen180.450.317.642.20.59NA236013907.971
PummeloRaw Pummelo00.450.362.9NA0.47NANA0803NANANA
Acerola JuiceRaw Acerola Juice5430.431.38.74.460.087NA304034783NA3.930.4
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.430.253.471.40.22NA109029200.430
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack3440.430.363.651.020.34NA41016200.820
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORDNA0.420.354.11.250.77NA83.3NA0NANANA
Canned Orange JuiceUnsweetened Canned Orange Juice960.410.222.141.90.33NA255032002.131.06
FigsRaw Figs47.30.410.342.72.030.76NA40.5013.500.7431.8
PomegranatesRaw Pomegranates00.40.321.772.270.45NA229061.403.699
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana200.40.573.1NA1.15NA350084NA1.321
Black CurrantsRaw European Black Currants950.40.42.43.160.52NANA01437NA7.94NA
Custard-appleRaw Custard-apple9.90.40.52.480.671.1NANA095NANANA
Orange Pineapple Juice BlendOrange Pineapple Juice Blend9.80.390.251.7NA0.6NA98039900.690.98
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.390.243.361.620.27NA122045801.20
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids250.390.291.630.510.81NA37.5012.501.63123
NectarinesRaw Nectarines1930.390.3112.82.10.28NA57061.408.7525
StrawberriesRaw Strawberries15.60.380.346.031.950.732.97375091904.5334.4
Mangosteen, canned, syrup packMangosteen, canned, syrup pack13.70.370.371.960.220.12NA2120200NANA
Cooked Guava SauceGuava sauce, cooked1940.360.185.83NA1.25NA69.40203307.6426.4
Red CurrantsRaw Red And White Currants180.360.450.890.570.63NA71.4036600.8998
MulberriesRaw Mulberries11.60.341.177.2NA0.58NA69.8042301091
Vitamins in Top 100 Fruits with the highest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B1 per 500 calories.
Top 5 fruits with most amount of vitamin b1 per 500 calories are:
- Frozen Melon Balls
- Pineapple, canned, water pack, solids and liquids
- Raw or Frozen Durian
- Tangerines, (mandarin oranges), canned, juice pack, drained
- Seedless Raspberries Puree