Deglet Noor Dates have 1279.12944 kcal of Energy per 1 pound, which is 44% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Deglet Noor Dates have 0.14514944 g of Saturated Fat per 1 pound, which is 0.45% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Deglet Noor Dates have 340.3300776 g of Carbohydrate per 1 pound, which is 262% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Deglet Noor Dates have 11.113004 g of Protein per 1 pound, which is 20% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Deglet Noor Dates have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Deglet Noor Dates have 0.23586784 mg of Vitamin B1 per 1 pound, which is 19.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Deglet Noor Dates have 0.29937072 mg of Vitamin B2 per 1 pound, which is 23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Deglet Noor Dates have 5.77876208 mg of Vitamin B3 per 1 pound, which is 36% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Deglet Noor Dates have 2.67165688 mg of Vitamin B5 per 1 pound, which is 53.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Deglet Noor Dates have 0.7484268 mg of Vitamin B6 per 1 pound, which is 57.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Deglet Noor Dates have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Deglet Noor Dates have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Deglet Noor Dates have 1.18841104 mg of Manganese per 1 pound, which is 51.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Deglet Noor Dates have 2975.56352 mg of Potassium per 1 pound, which is 87.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years