Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
RowalRaw Rowal15010.6NA223201.55NA5201310NA404.3714
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.8223
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.540
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3804.93NA555704.13NA162013510NA1007.875
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
BasilFresh Basil17703.85NA31.764011.5NA56029503408.1921
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.9267
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.7318
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.4213
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.9309
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176
Raw Dried FigsFigs, dried, uncooked16202.87NA20.36805.1NA670680061005.5301
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA30011856
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.9202
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.3808
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.9649
CarissaRaw Carissa1102.1NA13160NANA702600NA30NA842
DurianRaw or Frozen Durian602.07NA4.33003.25NA3904360NA202.8650
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.9205
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA3804500138702318
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732
LongansRaw Longans101.7NA1.31000.52NA2102660NA00.5828
BlackberriesRaw Blackberries2901.65NA6.22006.46NA22016204105.3882
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148
PomegranatesRaw Pomegranates1001.58NA31201.2NA36023605303.5779
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.8824
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.7818
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
CarambolaRaw StarFruit301.37NA0.81000.37NA12013306201.2914
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.4831
QuincesRaw Quinces1101.3NA780NANA17019706400.4838
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.5822
Muscadine GrapesRaw Muscadine Grapes3701.2NA2.614019.7NA2402030NA101.1843
Green PlantainsRaw Green Plantains201.16NA7.54101.1NA3104310NA201.8611
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.2857
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.9835
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.2860
Red CurrantsRaw Red And White Currants3301.07NA101301.86NA44027506102.3840
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.8728
Red Sour CherriesRaw Red Sour Cherries1601.04NA3.2901.12NA15017300301861
Bosc PearsRaw Bosc Pears1001.04NA1.5700.47NA14012200101.3832
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.1771
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.7809
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.5816
Orange PeelRaw Orange Peel16100.92NA8220NANA210212010302.5725
Minerals in Top 100 Raw Spices & Fruits with the highest Copper content per 1 kg
In the above table you can find and compare the amount of minerals in raw spices & fruits , sorted by most amount of Copper per 1 kilogram.
Top 5 raw spices & fruits with most amount of copper per 1 kilogram are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint