Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.41
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA4
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.314
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.35
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.77
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.58
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.04210
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.812
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07214
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.721
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.336
Vitamins in Top 10 Baked Vegetables with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Sodium per 100 grams.
Top 5 baked vegetables with least amount of sodium per 100 grams are:
- Baked All Varieties Winter Squash
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Baked Potatoes Flesh no Salt
- Baked Whole White Potatoes