Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4241
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.31284
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5377
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.3391
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA437
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.3475
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.042535
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.7544
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.8545
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.072550
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7573
Vitamins in Top 10 Baked Vegetables with the lowest Potassium content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Potassium per 100 grams.
Top 5 baked vegetables with least amount of potassium per 100 grams are:
- Baked All Varieties Winter Squash
- Baked Butternut Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Potatoes Flesh no Salt
- Baked Acorn Winter Squash