ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA160
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA91
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA80
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.841564
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA63
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA55
Vitamins in Top 6 Fresh Spices with the highest Magnesium content per 100 g
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Magnesium per 100 grams.
Top 5 fresh spices with most amount of magnesium per 100 grams are:
- Fresh Thyme
- Fresh Rosemary
- Fresh Peppermint
- Fresh Basil
- Fresh Spearmint