MisoMiso40.0980.230.910.340.2NA190.08000.0129.36
Commercial HummusHummus, commercial10.160.131.020.350.15NA480001.54230.28
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.900.08
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.0510.410.140.074NA3601.200.024.10
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.110.0670.490.130.08NA2300.800.024.10
Vitamins in Top 3 Cooked Legumes with the highest Fructose content per 100 g
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Fructose per 100 grams.
Top 3 cooked legumes with most amount of fructose per 100 grams are:
- Miso
- Commercial Hummus
- Oil-Roasted Peanuts no Salt