Plant Nutrients DB
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100 g100 kcal
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Spices
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Legumes
Cereals
NattoNatto00.160.1900.1301300.01238
HummusHome Prepared Hummus00.090.050.40.407.900.75359
Soy NutsDry-roasted Soybeans00.430.761.060.2304.60NA37205
Canned Baked BeansCanned Baked Beans no Salt50.150.060.430.1303.100.150.824
Canned CowpeasCanned Common CowpeasNA0.080.070.350.0502.70NANA51
Tofu YogurtTofu yogurt20.060.020.240.0202.500.313.56
Boiled SoybeansBoiled Soybeans no Salt00.160.290.40.2301.700.351954
FalafelHome prepared Falafel10.150.171.040.1301.60NANA93
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.050.410.0701.200.024.136
Boiled Kidney BeansBoiled All Types Kidney Beans00.160.060.580.1201.200.038.4130

Vitamins in Top 30 Cooked Legumes with the highest Vitamin C content per 100g

In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by Max Amount of Vitamin C per 100 grams.

Top 5 cooked legumes with max amount of vitamin c per 100 grams are:

  1. Natto
  2. Home Prepared Hummus
  3. Canned Refried Beans
  4. Dry-roasted Soybeans
  5. Canned Baked Beans no Salt