Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Vitamins in Whole Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of vitamins per 100 calories in whole spices , sorted by Name.