Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.3
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Macronutrients in Whole Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in whole spices , sorted by Name.