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Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian1.360.250.140.730.160.21NA24.5013.4NANANA3.63
Frozen NanceNance, frozen, unsweetened5.480.0210.0250.40.250.029NA11NA127NA1.716.31.6
Frozen RaspberriesRed Frozen Raspberries7.140.160.181.20.720.11NA50031.401.34NA1.45
Frozen BlueberriesBlueberries, frozen, unsweetened3.920.0630.07310.250.12NA13.704.900.94321.25
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened960.0960.0740.30.390.15NA1103.700.113.260.96
Frozen Melon BallsMelon balls, frozen2700.50.0671.940.490.32NA78.8018.80NANA0.76
Frozen BlackberriesBlackberries, frozen, unsweetened9.380.0450.0721.90.240.095NA5304.8401.83310.67
Frozen LoganberriesLoganberries, frozen3.640.0910.0621.530.440.12NA47.302801.6140.56
Frozen BoysenberriesBoysenberries, frozen, unsweetened60.110.0741.530.50.11NA12606.201.7415.60.52
Frozen StrawberriesStrawberries, frozen, unsweetened5.70.0630.111.320.310.08NA48.6011800.836.30.31
Frozen Wild BlueberriesBlueberries, wild, frozen5.260.0530.0121.07NA0.035NANA0300.46NA0.28
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2.90.0180.0440.220.150.033NA25.201600.76.30.16
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened2.350.0240.0610.30.150.069NA8.2401.1800.61210.15
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened150.0140.0370.690.140.019NA3.2010000.662.340.14
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1.040.0170.0530.420.110.031NA15.604300.241.770.14
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2.330.120.0350.350.120.087NA12.809.300.0230.810.12
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3.450.0160.020.170.0430.017NA4.302.8400.16180.043

Vitamins in Top 20 Frozen Fruits with the highest Fat content per 100 kcal

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Fat per 100 calories.

Top 5 frozen fruits with most amount of fat per 100 calories are:

  1. Raw or Frozen Durian
  2. Frozen Nance
  3. Red Frozen Raspberries
  4. Frozen Blueberries
  5. Frozen Red Sour Cherries