Frozen BlackberriesBlackberries, frozen, unsweetened9.380.0450.0721.90.240.095NA5304.8401.8331
Frozen BoysenberriesBoysenberries, frozen, unsweetened60.110.0741.530.50.11NA12606.201.7415.6
Frozen NanceNance, frozen, unsweetened5.480.0210.0250.40.250.029NA11NA127NA1.716.3
Frozen LoganberriesLoganberries, frozen3.640.0910.0621.530.440.12NA47.302801.614
Frozen RaspberriesRed Frozen Raspberries7.140.160.181.20.720.11NA50031.401.34NA
Frozen BlueberriesBlueberries, frozen, unsweetened3.920.0630.07310.250.12NA13.704.900.9432
Frozen StrawberriesStrawberries, frozen, unsweetened5.70.0630.111.320.310.08NA48.6011800.836.3
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2.90.0180.0440.220.150.033NA25.201600.76.3
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened150.0140.0370.690.140.019NA3.2010000.662.34
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened2.350.0240.0610.30.150.069NA8.2401.1800.6121
Frozen Wild BlueberriesBlueberries, wild, frozen5.260.0530.0121.07NA0.035NANA0300.46NA
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium8.840.190.120.740.50.18NA52.409900.410.27
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted8.80.190.120.740.490.18NA5209800.410.27
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1.040.0170.0530.420.110.031NA15.604300.241.77
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar3.450.0160.020.170.0430.017NA4.302.8400.1618
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened960.0960.0740.30.390.15NA1103.700.113.26
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2.330.120.0350.350.120.087NA12.809.300.0230.81
Vitamins in Top 20 Frozen Fruits with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Vitamin E per 100 calories.
Top 5 frozen fruits with most amount of vitamin e per 100 calories are:
- Frozen Blackberries
- Frozen Boysenberries
- Frozen Nance
- Frozen Loganberries
- Red Frozen Raspberries