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Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian6.81.270.683.650.781.07NA122067NANANA18
Frozen NanceNance, frozen, unsweetened27.40.10.1221.230.14NA54.8NA634NA8.5681.57.95
Frozen RaspberriesRed Frozen Raspberries35.70.790.896.033.60.55NA250015706.7NA7.23
Frozen BlueberriesBlueberries, frozen, unsweetened19.60.310.365.11.230.58NA68.6024.504.71616.27
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4780.480.371.51.930.73NA54.3018.500.5416.34.8
Frozen Melon BallsMelon balls, frozen13482.50.339.72.471.6NA3940940NANA3.8
Frozen BlackberriesBlackberries, frozen, unsweetened470.230.369.431.180.48NA266024.209.141553.36
Frozen LoganberriesLoganberries, frozen180.450.317.642.20.59NA236013907.9712.8
Frozen BoysenberriesBoysenberries, frozen, unsweetened300.530.377.672.50.56NA63003108.7782.6
Frozen StrawberriesStrawberries, frozen, unsweetened28.60.310.536.61.540.4NA243058904.1431.41.57
Frozen Wild BlueberriesBlueberries, wild, frozen26.30.260.0615.35NA0.18NANA01502.3NA1.4
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened11.80.120.311.50.740.35NA4105.903.061040.76
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened74.50.0690.193.470.70.096NA16050103.311.70.69
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened11.60.580.171.740.610.44NA64046.500.124.070.58
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.82910.22

Vitamins in Top 20 Frozen Fruits with the highest Fat content per 500 kcal

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Fat per 500 calories.

Top 5 frozen fruits with most amount of fat per 500 calories are:

  1. Raw or Frozen Durian
  2. Frozen Nance
  3. Red Frozen Raspberries
  4. Frozen Blueberries
  5. Frozen Red Sour Cherries