Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.790.025
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.160.0131.350.180.12NA68.70000.0080.0270.029
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.060.0131.350.180.12NA2.140000.0080.0270.029
Dry PastaDry Unenriched Pasta00.0240.0160.460.120.038NA4.850000.030.0270.032
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.10.0532.20.220.077NA16.3NANANA0.0470.250.055
Whole Wheat PastaDry Whole-Wheat PastaNA0.120.0622.470.250.08NA19.60NA00.130.40.068
Vitamins in Top 6 Dried Cereals with the lowest Glucose content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Glucose per 100 calories.
Top 5 dried cereals with least amount of glucose per 100 calories are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina