Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.50.45
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.740.23233.052.05NA11660000.140.450.5
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA10.23233.052.05NA36.30000.140.450.5
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.450.54
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.70.88363.631.27NA268NANANA0.774.10.91
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.351.1
Vitamins in Top 6 Dried Cereals with the lowest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Glucose per 1 pound.
Top 5 dried cereals with least amount of glucose per 1 pound are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina