Brown RiceRaw Medium-grain Brown Rice00.410.0434.31.50.51NA20000NANA362
Long-grain Brown RiceRaw Long-grain Brown Rice00.540.0956.51.060.485230000.60.6367
MilletRaw Millet00.420.294.70.850.3811.4850000.050.9378
OatsOats00.760.140.961.350.122256000NANA389
Vitamins in Top 4 Fresh Cereals with the lowest Energy content per 100 g
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Energy per 100 grams.
Top 4 fresh cereals with least amount of energy per 100 grams are:
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice
- Raw Millet
- Oats