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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA

Vitamins in Top 6 Fresh Spices with the lowest Vitamin B1 content per 7 oz

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by least amount of Vitamin B1 per 7 ounces.

Top 5 fresh spices with least amount of vitamin b1 per 7 ounces are:

  1. Fresh Basil
  2. Fresh Rosemary
  3. Fresh Thyme
  4. Fresh Dill Weed
  5. Fresh Spearmint