Tofu MayonnaiseMayonnaise made with Tofu3.970.0990.0790.180.250.04NA160004.761060.79
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA1.46.550.62
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt45.60.0380.110.3700NA000NA8.182410.58
Russian Salad DressingSalad dressing, russian dressing57.50.0580.0911.180.790.19NA9.9201206.61070.44
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat53.60.0480.10.9300.11NA3.9709.530235.30.4
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 53.60.0480.10.930.0520.11NA3.9700NA5.689.530.4
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie200000.0520NA3.970005.689.530.36
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.020.120.02NA0.02NA000023.4490.26
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular45.60.0750.130.46NA0.085NA00.28009.922410.24
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00009.9283.70.22
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.940.0220.0520.220.0040NA27.80000.040.20.2
Sesame Salad DressingRegular Sesame Seed Salad Dressing3.9700000NA00009.921110.2
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.9318.50.14
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular3.970.0400.2600.13NA000.7904.351110.14
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing3.970.01600.02NA0.004NA7.940004.3500.14
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.970.020.060.008NA0.018NA120.079001.4338.70.14
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat20.0240.0160.1900.11NA5.950008.5250.12
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA7.56490.079
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.020.020.0400.06NA5.950.140.7901.17250.079
Coconut OilOil, coconut000000NA00000.221.20.04
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000029.341.70.04
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.0200.120.0540.02NA3.9701605.178.60.04
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000016.23650.02
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000016.23650.02
Peanut OilSalad or Cooking Peanut Oil000000NA0000311.40.02
Soybean OilSalad or Cooking Soybean Oil000000NA000016.23650.02
Vitamins in Top 30 Oils with the highest Zinc content per 7 oz
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Zinc per 7 ounces.
Top 5 oils with most amount of zinc per 7 ounces are:
- Mayonnaise made with Tofu
- Flaxseed Oil with added sliced flaxseed
- Commercial French Salad Dressing no Salt
- Russian Salad Dressing
- Reduced Fat French Salad Dressing