Sweet and Sour Salad DressingSalad dressing, sweet and sour00.201.20.540.2NA400162051.27920.4
Tofu MayonnaiseMayonnaise made with Tofu1.860.0470.0370.0840.120.019NA7.450002.2449.80.37
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.380.03800.047NA0.009NA18.800010.300.33
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat36.50.0320.070.6300.074NA2.706.501.35240.27
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 34.80.0310.0670.60.0330.071NA2.5800NA3.76.20.26
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie13.20000.0340NA2.640003.786.340.24
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.10.0250.0590.250.0050NA320000.0450.230.23
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt150.0120.0350.1200NA000NA2.779.30.19
Russian Salad DressingSalad dressing, russian dressing24.50.0250.0390.50.340.082NA4.2305.0702.845.40.19
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat2.940.0350.0240.2800.16NA8.8200012.636.80.18
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.80.0190.0570.008NA0.017NA11.40.076001.37370.13
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.241.130.11
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular2.50.02500.1600.08NA000.502.74700.088
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16.50.0270.0450.17NA0.031NA00.1003.58870.086
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00003.126.30.068
Sesame Salad DressingRegular Sesame Seed Salad Dressing1.3500000NA00003.4380.068
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0150.0150.0300.045NA4.50.110.600.8918.80.06
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0040.0260.004NA0.004NA00005.1410.80.057
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.163.160.024
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA1.38.40.014
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA000057.130.007
Coconut OilOil, coconut000000NA00000.0370.20.007
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00002.7862.40.003
Peanut OilSalad or Cooking Peanut Oil000000NA00005.320.240.003
Soybean OilSalad or Cooking Soybean Oil000000NA00002.7862.40.003
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00002.7361.30.003
Vitamins in Top 30 Oils with the highest Zinc content per 300 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Zinc per 300 calories.
Top 5 oils with most amount of zinc per 300 calories are:
- Sweet and Sour Salad Dressing
- Mayonnaise made with Tofu
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Reduced Fat French Salad Dressing
- Reduced Fat French Salad Dressing Without Salt