Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.030.031.40.280.06NA5.95000001.05
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels20.540.39.91.50.28NA11503.7704.3314.50.26
Sesame Seed KernelsDried Hulled Sesame Seed Kernels5.951.40.1811.50.580.79NA2280003.3300.2
Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.51070.14
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.200
Vitamins in Top 4 Dried Nuts with the highest Glucose content per 7 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Glucose per 7 ounces.
Top 4 dried nuts with most amount of glucose per 7 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Pumpkin And Squash Seed Kernels
- Dried Hulled Sesame Seed Kernels
- Dried Pine Nuts