Brown RiceRaw Medium-grain Brown Rice00.820.0858.552.961NA39.7000NANA6.75
Long-grain Brown RiceRaw Long-grain Brown Rice01.070.19132.10.959.945.60001.21.27.14
MilletRaw Millet00.840.589.371.70.7622.61690000.0991.817
OatsOats01.50.281.92.680.2443.5111000NANA21
Vitamins in Top 4 Fresh Cereals with the lowest Fiber content per 7 oz
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Fiber per 7 ounces.
Top 4 fresh cereals with least amount of fiber per 7 ounces are:
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice
- Raw Millet
- Oats