Brown RiceRaw Medium-grain Brown Rice00.340.0363.571.230.42NA16.6000NANA2.8
Long-grain Brown RiceRaw Long-grain Brown Rice00.440.0785.30.870.394.08190000.490.492.94
MilletRaw Millet00.330.233.750.670.39.0567.50000.040.716.75
OatsOats00.590.110.741.040.0921743000NANA8.17
Vitamins in Top 4 Fresh Cereals with the lowest Fiber content per 300 kcal
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Fiber per 300 calories.
Top 4 fresh cereals with least amount of fiber per 300 calories are:
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice
- Raw Millet
- Oats