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Spices
Fruits
Vegetables
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Legumes
Cereals
Brown RiceRaw Medium-grain Brown Rice01.870.219.56.762.3NA91000NANA15.4
Long-grain Brown RiceRaw Long-grain Brown Rice02.450.4329.54.82.1622.61040002.722.7216.3
MilletRaw Millet01.91.321.43.851.7451.73860000.234.138.6
OatsOats03.460.634.366.120.5499254000NANA48

Vitamins in Top 4 Fresh Cereals with the lowest Fiber content per 1 lb

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Fiber per 1 pound.

Top 4 fresh cereals with least amount of fiber per 1 pound are:

  1. Raw Medium-grain Brown Rice
  2. Raw Long-grain Brown Rice
  3. Raw Millet
  4. Oats