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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA

Vitamins in Top 6 Fresh Spices with the highest Vitamin B2 content per 500 kcal

In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Vitamin B2 per 500 calories.

Top 5 fresh spices with most amount of vitamin b2 per 500 calories are:

  1. Fresh Dill Weed
  2. Fresh Thyme
  3. Fresh Spearmint
  4. Fresh Peppermint
  5. Fresh Basil