Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.69993.44
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.963222.33
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.49722
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.935621.9
BasilFresh Basil38488.37NA69139125NA121764136.528717.620011.65
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.552590.58
Minerals in Top 6 Fresh Spices with the highest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Vitamin B2 per 500 calories.
Top 5 fresh spices with most amount of vitamin b2 per 500 calories are:
- Fresh Dill Weed
- Fresh Thyme
- Fresh Spearmint
- Fresh Peppermint
- Fresh Basil