Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Pickled Green OlivesCanned Pickled Green Olives690.0720.0240.820.0790.11NA10.3000134.835366
Canned Jumbo OlivesCanned Ripe Jumbo Olives1050.01900.140.0930.074NA009.260108.644537
Canned Small Ripe OlivesCanned Small Ripe Olives73.30.01300.160.0650.039NA003.8807.16.033168
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice240.790.0713.91.570.64NA190015202.8612381
Bottled Pomegranate JuicePomegranate juice, bottled00.140.142.162.640.37NA22200.9303.59683.3
Canned Guanabana NectarGuanabana nectar, canned00.0250.09310.590.059NA5109400.085067.8
Canned RambutanRambutan Canned in Syrup00.0790.138.240.110.12NA48.8030NANANA67
Canned Tamarind NectarTamarind nectar, canned00.0260.0260.610.320.061NA8.77062.3NA1.050.8861.4
Canned Mango NectarMango nectar, canned3430.0290.0290.780.690.15NA68.6014902.067.8449
Canned Papaya NectarPapaya nectar, canned1580.0530.0351.30.470.079NA17.5026.302.1744
Canned Orange JuiceUnsweetened Canned Orange Juice960.410.222.141.90.33NA255032002.131.0642.6
Canned Prune JuicePrune juice, canned00.110.495.530.751.54NA002900.852428
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries5.430.110.180.310.970.27NA152017201.038.1521.7
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened6.30.0470.0660.31NA0.044NA3.1403.1402.924.415.7
Canned Blackberry JuiceBlackberry juice, canned790.160.245.87NA0.28NA132014901220013
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids14.50.160.283.170.50.51NA14.507.2500.7230.47.25

Vitamins in Top 30 Canned Fruits with the highest Sodium content per 500 kcal

In the above table you can find and compare the amount of vitamins in canned fruits , sorted by most amount of Sodium per 500 calories.

Top 5 canned fruits with most amount of sodium per 500 calories are:

  1. Canned Pickled Green Olives
  2. Canned Ripe Jumbo Olives
  3. Canned Small Ripe Olives
  4. Lemon juice from concentrate, canned or bottled
  5. Unsweetened Canned or Bottled Lime Juice