Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.3500000
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.08
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.08
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.081
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.0910
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.75
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.2
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.6122
Vitamins in Top 20 Dried Cereals with the lowest Vitamin E content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin E per 300 calories.
Top 5 dried cereals with least amount of vitamin e per 300 calories are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta