Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted591.250.794.963.321.18NA349065702.721.8671
DurianRaw or Frozen Durian9.071.70.914.871.041.43NA163089.4NANANA667
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium591.250.794.963.321.18NA349065702.721.8667
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar180.0820.10.910.230.091NA22.701500.8696526
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened13.60.0860.21.040.680.15NA11807503.2729.5467
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries4.540.0730.231.80.490.14NA68018801.047.7435
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened63.50.0590.162.960.60.082NA13.6042702.89.98426
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened9.070.450.141.360.480.34NA50036.300.0913.18390
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened9.070.0910.241.150.570.27NA31.804.5402.3680.3386
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.6754331
Frozen BlackberriesBlackberries, frozen, unsweetened27.20.130.215.470.680.28NA15401405.390290
Frozen Wild BlueberriesBlueberries, wild, frozen13.60.140.0322.77NA0.091NANA07.701.18NA259
Frozen RaspberriesRed Frozen Raspberries180.40.453.061.820.28NA12708003.4NA254
Frozen LoganberriesLoganberries, frozen9.070.230.153.81.10.29NA118069.403.9535.4249
Frozen BlueberriesBlueberries, frozen, unsweetened9.070.150.172.360.570.27NA31.8011.302.1874.4231
Frozen BoysenberriesBoysenberries, frozen, unsweetened13.60.240.173.481.130.25NA28601403.9535.4227
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2000.20.150.620.810.3NA22.707.700.236.8209
Frozen StrawberriesStrawberries, frozen, unsweetened9.070.10.172.10.490.13NA77018701.39.98159
Frozen Melon BallsMelon balls, frozen4040.750.12.90.740.48NA1180280NANA150
Vitamins in Top 20 Frozen Fruits with the highest Energy content per 1 lb
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Energy per 1 pound.
Top 5 frozen fruits with most amount of energy per 1 pound are:
- Frozen Orange Juice Concentrate
- Raw or Frozen Durian
- Frozen Orange Juice Concentrate with Calcium
- Rhubarb Frozen Cooked with Sugar
- Sweetened Red Frozen Raspberries