Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1302.751.75117.322.6NA770014480641480
DurianRaw or Frozen Durian203.74210.72.33.16NA3600197NANANA1470
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1302.751.75117.322.6NA770014480641470
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar400.180.2320.50.2NA5003301.92111160
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened300.190.452.31.50.34NA260016507.2651030
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries100.160.5141.080.3NA150041402.317960
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1400.130.356.531.320.18NA30094206.222940
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2010.331.050.75NA11008000.27860
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened200.20.522.531.250.59NA7001005.2177850
Frozen NanceNance, frozen, unsweetened400.150.182.91.80.21NA80NA925NA12.5119730
Frozen BlackberriesBlackberries, frozen, unsweetened600.290.46121.50.61NA340031011.7198640
Frozen Wild BlueberriesBlueberries, wild, frozen300.30.076.1NA0.2NANA01702.6NA570
Frozen RaspberriesRed Frozen Raspberries400.8916.7540.62NA280017607.5NA560
Frozen LoganberriesLoganberries, frozen200.50.348.42.440.65NA260015308.778550
Frozen BlueberriesBlueberries, frozen, unsweetened200.320.375.21.250.59NA7002504.8164510
Frozen BoysenberriesBoysenberries, frozen, unsweetened300.530.377.672.50.56NA63003108.778500
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4400.440.341.371.780.67NA5001700.515460
Frozen StrawberriesStrawberries, frozen, unsweetened200.220.374.621.080.28NA170041202.922350
Frozen Melon BallsMelon balls, frozen8901.660.226.41.631.06NA2600620NANA330
Vitamins in Top 20 Frozen Fruits with the highest Energy content per 1 kg
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Energy per 1 kilogram.
Top 5 frozen fruits with most amount of energy per 1 kilogram are:
- Frozen Orange Juice Concentrate
- Raw or Frozen Durian
- Frozen Orange Juice Concentrate with Calcium
- Rhubarb Frozen Cooked with Sugar
- Sweetened Red Frozen Raspberries