Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts701.11.235.53.82.8NA46002470NANA
Boiled European ChestnutsBoiled and Steamed European Chestnuts101.481.047.33.162.33NA38002670NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts101.250.595.430.751.02NA1700950NANA
Vitamins in Steamed Nuts with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin D per 1 kilogram.