Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA0
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA270000260010
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA10
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA10
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA7000260057820
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA550000239030
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA237001402612730
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted01.50.9155.94.37NA72003840NANA40
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.7040
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.713260
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA110
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.2347130
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.2347160
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.645180
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds300.340.522.860.560.37NA90030NANA180
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted404.5NA74.664.18NA59002800NANA190
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1504.12.474104.2NA5900760NANA280
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA370
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.50390
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.501150
Vitamins in Top 20 Roasted Nuts with the lowest Sodium content per 1 kg
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by least amount of Sodium per 1 kilogram.
Top 5 roasted nuts with least amount of sodium per 1 kilogram are:
- Dry Roasted Hazelnuts Or Filberts
- Oil Roasted Almonds
- Dry Roasted Pecans
- Oil Roasted Pecans
- Roasted European Chestnuts